Baked French Toast: Made with Muffins

If there is one thing I hate, it’s waste.  Food waste is the worst. Re-purposing food is a big part of my life because let’s face it, not everything works out the way I hoped it would. That brings me to muffins. Now that Eve is eating solid food she seems to enjoy feeding herself rather than being spoon-fed. So, last week I made her a batch of super-healthy protein muffins - with whole wheat flour, chia seeds, eggs, almond flour, all kinds of good stuff. She loved them.  Great.

See what I mean? CRUMBS!

What I didn’t anticipate was the mess she would make with them! Muffin crumbs everywhere. Everywhere but in her mouth or tummy I suspect. Since I put so much love and nutrition into them I didn’t want to see them go to waste - sucked up in my vacuum or in the garbage after I finally got sick of vacuuming. On a mission to save them, I came up with the idea of making baked french toast, basically bread pudding, with protein muffins instead of bread. It was so easy to do, I just cut up the muffins and soaked them in my standard combination of liquid ingredients for french toast.  I threw the whole thing in the fridge overnight and, in the morning, baked it at 350F until it was cooked through.  Let me tell you...it was a winner. With the whole family. Nothing wasted, and BONUS, all of those eggs = even more protein for my growing little ones.

Muffins, ready to be re-purposed.

I started with 4 eggs but added another one which is why the recipe calls for 5. It's a judgment call really.*

*"It's a judgement call really." This should be my motto. Who am I kidding, it is my motto.

Muffin chunks go into the egg mixture.

After soaking, a sprinkle of cinnamon and sugar and it's ready for the oven. 

Even though I came up with this recipe out of necessity, I would definitely make it again. Sometimes the humblest of dishes are the most comforting.  Bread pudding was created for the same reason, to make use of stale bread. Despite it’s humble roots, these days, bread pudding makes an appearance at even the fanciest restaurants.  But I love what it represents.  

For the kids I cut small pieces of the pudding and serve with syrup for dipping. We call it french toast bites. 

Baked French Toast: Made with Muffins

Baked French Toast (the breakfast way of saying “Bread Pudding”) is a great dish to make if you are having people over for brunch.  You can follow the recipe below using muffins, bread, even croissants. If you aren't cooking for kids, add a little Bailey’s to the mix and it would be great for your St. Patrick’s day spread.

5 eggs

⅓ cup half and half or milk

2 teaspoons vanilla extract

1-3 tablespoons maple syrup (depending on the sweetness of your muffins)

½ teaspoon kosher salt

6-8 muffins

Cinnamon and coarse sugar for topping

Preheat oven to 350F.

Add first 5 ingredients to a baking dish and whisk until fully combined

Cut muffins into small pieces and add to egg mixture tossing with your hands or a large spoon and making sure all of the muffin pieces are covered in egg mixture.

Sprinkle with cinnamon and coarse sugar and bake about 40 minutes or until cooked through (start checking for doneness around the 30 minute mark).

Chimichurri

Even before I was married or had kids I probably spent some portion of my weekend getting organized for the week ahead.  Doing some of the things that I knew I wouldn’t want to do after a long day at work (i.e. cleaning, laundry) and getting other tasks (i.e. making portable breakfasts/snacks) out of the way so that I couldn’t use them as an excuse not to go to the gym before heading into the office. Now that I have three children under the age of three, getting prepared for the week ahead takes on a whole new meaning. Buying a tub of yogurt and cutting up some fruit does not cut it if I want to have any semblance of order and sanity for the upcoming week.

By now I’m pretty good at using the weekend to get laundry taken care of, cook a few things and make sure that we have what we need foodwise to make it at least most of the way through the week.  I also try to make sure the car has gas in it (which rarely happens and I’m always full of regret when I find myself pumping gas on a dark, freezing cold weeknight with three grumpy kids in the car - bad planning!).  

One of the other things I’m not so good at remembering to do is sorting and prepping groceries once I get back from the store. The fact that I don’t do the majority of my grocery shopping on the weekend is partially to blame. I usually cram my groceries in the fridge, freezer, cupboards - anywhere there’s space - as soon as I get home from work and immediately launch into dinner, dishes, play, baths, etc. I promptly forget about the head of lettuce and bags of herbs I’ve shoved into my crisper drawer, only to find them a week later, all wilted, leaves mushy and stuck together.

This year, in an effort to do better, I’ve been focusing on preparing for the week more and getting the kids involved in the process. This means, the older two have already learned to vacuum, not very effectively, but it’s the act of contributing that matters. And Paul and I are putting more emphasis on cleaning up after activities. Isla wants to do absolutely everything “by myself!” and Emmett loves to be my little helper so I’m capitalizing on these phases while I can.

This weekend I discovered a great way that they can help me in my quest to have an organized fridge full of ready-to-eat food. The SALAD SPINNER! I can’t believe I never thought of it before. I had tons of cilantro and parsley because I had planned on roasting pork shoulder and making chimichurri to go with it but never got around to it. Ah, the best laid plans...

By the next Saturday I needed to do something with my herbs, stat. I decided to make the chimichurri anyway because it’s so good. On anything. Um, everything.  I washed my herbs and got out the salad spinner. One look at that thing and the kids were underfoot, wondering what on earth I was going to do next. I let them take turns washing the herbs, spinning them dry and pouring out the green-tinged water left behind. They had a ball.  

The bonus for me was that I was actually able to get a few pics of Emmett, my little hummingbird, always flying too fast to capture in a photo. People say you have so many photos of your first born and less and less of your younger ones but it hasn’t played out that way for me at all. Isla and Eve both love to stop whatever they are doing for a photo op and I am happy to oblige. So capturing my oldest on film was a treat.

So is the chimichurri. If you need ideas, it’s great with: any kind of meat or chicken, mixed with some greek yogurt for a dip, stirred into soft butter for an herby compound butter, or smeared on your avocado toast. Stir a spoonful into your soup if you want to feel French or add some to your vinaigrette. Now I’m feeling like I should have made more. Luckily I had Emmett prep the remaining herbs in case I run out.

Chimichurri

2 cups parsley, roughly chopped

1 cup cilantro, roughly chopped

4 cloves garlic, minced

Juice of one lime

¼ cup red wine vinegar

⅔ cup good extra virgin olive oil

Salt and pepper to taste

Pinch of sugar

Crushed red pepper flakes to taste

Throw all of the ingredients into a food processor and process until combined. Just a few seconds is fine. I know it’s not the traditional method, but it is fast and still tastes amazing. You can also make this by hand, just chop the herbs very finely and mix everything in a bowl.

The Wind that Shakes the Barley: Irish History and Beef and Barley Soup

Beef and Barley Soup.  I eat all my soup topped with hot sauce, plain yogurt and something green. 

Reading Tread Softly on My Dreams has really got me interested in Irish history.  I’m now reading the next book in the Liberty Trilogy and lately, I’m bordering on obsessed. Like please-stop-reading-for-a-few-minutes-because-it’s-time-to-tuck-your-children-into-bed obsessed. Have you heard the song "The Wind that Shakes the Barley"? It’s in the movie of the same name. According to wikipedia:

“The song is written from the perspective of a doomed young Wexford rebel who is about to sacrifice his relationship with his loved one and plunge into the cauldron of violence associated with the 1798 rebellion in Ireland. The references to barley in the song derive from the fact that the rebels often carried barley or oats in their pockets as provisions for when on the march. This gave rise to the post-rebellion phenomenon of barley growing and marking the "croppy-holes," mass unmarked graves into which slain rebels were thrown, symbolizing the regenerative nature of Irish resistance to British rule. As the barley will grow every year in the Spring time of the year this is said to symbolize Irish resistance to British oppression and that Ireland will never yield and will always oppose British rule on the island.”

It makes you think of barley in a whole new light doesn’t it?

I was already a big fan of barley, it’s whole grain, healthy and delicious. Whenever I think of barley, I remember scorching hot  summers spent in Japan, drinking ice cold barley tea and slurping up bowls of cold noodles. I think of my grandmother, and my best friend’s mom, each of whom knew exactly what I liked to eat and always made sure I got the best bites.

It’s probably not the picture most Americans have in their mind’s eye when they think of barley.  I would venture to guess that Beef and Barley soup is the most common way we consume barley here in the U.S.  I love it in soup too, soup lover that I am. So I was pleased to see that seriouseats.com, one of my favorite food websites, recently included a recipe for Beef and Barley Soup as one of their best in 2016.  It might just be one of my best for 2017. You can view the recipe here.

This soup is perfect for a cold February day, even though I have no complaints at all about the winter we have had this year.

And, just in case you are interested, here are the words to that beautiful, sad song.

I sat within a valley green,
I sat there with my true love,
My sad heart strove the two between,
The old love and the new love, -
The old for her, the new that made
Me think of Ireland dearly,
While soft the wind blew down the glade
And shook the golden barley.

Twas hard the woeful words to frame
To break the ties that bound us
Twas harder still to bear the shame
Of foreign chains around us
And so I said, "The mountain glen
I'll seek next morning early
And join the brave United Men!"
While soft winds shook the barley.

While sad I kissed away her tears,
My fond arms 'round her flinging,
The foeman's shot burst on our ears,
From out the wildwood ringing, -
A bullet pierced my true love's side,
In life's young spring so early,
And on my breast in blood she died
While soft winds shook the barley!

I bore her to the wildwood screen,
And many a summer blossom
I placed with branches thick and green
Above her gore-stain'd bosom:-
I wept and kissed her pale, pale cheek,
Then rushed o'er vale and far lea,
My vengeance on the foe to wreak,
While soft winds shook the barley! 

But blood for blood without remorse,
I've ta'en at Oulart Hollow 
And placed my true love's clay-cold corpse
Where I full soon will follow;
And round her grave I wander drear,
Noon, night and morning early,
With breaking heart whene'er I hear
The wind that shakes the barley!