Overnight Oats

We’ve got an infant at home.  Baby Eve. We are all in love with her and she returns the sentiment by being a sweet baby, a good eater and even a decent sleeper for her age.  But like any 7 week old, she sleeps all the time and seemingly never. So I am up, sometimes, at 1:30 am, 2:30 am, 4:30 am and again at 5:45 am when the big kids decide to come downstairs with breakfast requests inexplicably early.  Of course. Last night was one of those nights. I found myself awake at all of the above mentioned hours as well as at 3:30 am (while Eve was sleeping! Why????) when I found myself craving cold oatmeal more than sleep (crazy) and wishing I had overnight oats in the fridge. More puns. Overnight Oats. An actual name that feels more like a taunt.  Not much I can do about its name, or the lack of sleep, but I can refuse to let my 3:30 am craving go unsatisfied again. So today I prepared three days/nights worth of overnight oats.  

There's our girl. Sleeping like a baby.

I won’t pretend there is a recipe for this. I happened to organize my kitchen cupboards yesterday, thank you maternity leave, and IKEA, so I actually knew what was in there and what needed to be used. I got out three mason jars and set to work.

For these, I threw together the following in unknown quantities:

Steel cut oats - for chewiness

Quick cooking oats  - for softness

Unsweetened grated coconut - for texture and sweetness

Chia seeds - for “superfood-ness”

Hazelnuts - for fat and protein

Pepitas - see above

Spices - Cinnamon, Cardamom, Allspice, Nutmeg

Kosher salt, a pinch

Maple syrup, to taste

Milk, enough to cover and absorb all the oaty goodness

Two kinds of oats and coconut. 

Chia seeds. I'm feeling super already.

Layers of good stuff. 

And last, the milk. All done. 

Once everything was in the jars, I stirred them up and put them back in the fridge, for a day or three.

My assistant was in charge of making sure the ingredients were thoroughly mixed together. 

In the morning(s) I stirred in some plain yogurt and fresh fruit and enjoyed my oats cold, summer style.  I wonder what my father-in-law would think?

Dinner in Minutes: Salmon with Capers and Dill

I get really excited when I find a recipe that contains nothing but ingredients that I always have around. Even more so when the recipe is quick enough to make on a weeknight - which for me, means it has to be super-quick. I have to confess that I miss taking more time to make dinner and not feeling rushed, but “the days are long and the years are short” so I know that dinner won’t always look and feel like an episode of “Chopped”.  For now, dinnertime is a whirlwind and recipes like this one save the day.  The prep (i.e . getting the ingredients out of your fridge/cupboard) takes less than 5 minutes, and the cooking times in the recipe were spot on for me.  Paired with broiled zucchini, a lentil salad that I made earlier in the week and rice made in my programmable rice cooker (I set it in the morning and rice is ready by dinner - yay!) the entire meal took only 15 minutes to prepare from start to finish.  Clean up was a breeze.

I’ll be making this again and again. I think it’s worth noting that Rachel Allen doesn’t mention the suddenly ubiquitous “brown butter” anywhere in the recipe.  I assure you the butter the salmon cooks in turns an irresistible and nutty tasting brown but no buzz words are needed to sell this recipe.  

Salmon with Capers and Dill

From Rachel's Irish Family Food: 120 Classic Recipes from My Home to Yours by Rachel Allen.

4 tablespoons butter, diced

4 salmon fillets (with the skin left on, if you wish)

Salt and freshly ground black pepper

4 tablespoons capers, drained and rinsed

2 tablespoons freshly squeezed lemon juice mixed with 6 to 8 tablespoons water

4 teaspoons chopped fresh dill (I used 3 teaspoons dried dill)

10 minutes until dinner. Seriously.

Place a frying pan over medium-high heat. When it is hot, add a couple of pats of butter, very quickly followed by the salmon, with the skin side down. Fry for 3 to 4 minutes, until golden brown underneath. Turn over, season with salt and pepper, and fry for another couple of minutes, or until the fish is just cooked through. (The timing will depend on the thickness of the salmon fillets and heat of the pan.)

Crispy skin and all that lovely brown butter. I wish you could smell this. 

Add the capers, along with the remaining butter, and lemon juice mixture and boil for 1 minute. Season to taste, adding more lemon juice or water, if necessary. Transfer the salmon onto warmed plates, stir the chopped dill into the sauce, and pour over the fish to serve.

Knives down!